Professional Services
Pain Relief
Stress Management
Lymphatic Drainage (MLD)
Cupping & Dry Needling
Professional Sports Massage
Exercise Rehab & Mobility Training
Pregnancy Massage
Relaxation Massage
Since 2013, Ana has been dedicated to helping individuals move with ease in every aspect of their lives. Her expertise spans pain relief, injury rehabilitation, professional sports massage, and stress management. More recently, she has expanded her skill set by retraining in Manual Lymphatic Drainage (MLD), offering specialised support for those managing lymphoedema, lipoedema, phleboedema, chronic fatigue, autoimmune conditions, peri/menopause-related symptoms, sports injuries, varicose veins, and more. MLD also promotes general detoxification, relaxation, and overall well-being.
Ana's treatments are further enhanced through the addition of cupping and dry needling techniques, allowing for a more comprehensive approach to pain relief, muscle recovery, and overall mobility. Whether you're seeking pain relief, injury rehabilitation, lymphatic support, or peak sports performance, Ana provides a tailored approach designed to meet your unique needs. With over a decade of experience, she prioritises personalised care, ensuring you receive the dedicated attention necessary to achieve your goals.
Essential and Pregnancy 60 mins
$110
The essential massage service focuses on alleviating tension and enhancing flexibility, designed for individuals seeking immediate pain relief and improved range of motion.
The session can also be designed to provide relief from back pain and general discomfort associated with pregnancy. As your body undergoes significant changes, Ana can assist with reducing swelling and enhancing circulation, ensuring that you feel both soothed and rejuvenated. She’d love to support you in nurturing your body while it nourishes your baby. Embrace this perfect length of time to indulge in relaxation and facilitate a harmonious connection between you and your growing child.
Recovery and Rehab 90 mins
$150
This session involves an assessment and a global approach to recovery and rehab, utilising remedial and or sports techniques depending on the purpose or reason for each individuals massage.
These sessions being slightly longer are great when you have a variety of areas you need work on, or require a little longer to completely let go of tensions or a more conservative approach is required (e.g. frozen shoulder).
Ultimately we are after pain free, optimal mobility and function whatever the mechanism for the issue .
Manual Lymphatic Drainage 60 mins
$120
Manual lymphatic drainage (MLD) is a specialised massage technique designed to enhance the flow of lymphatic fluid throughout the body. This gentle, rhythmic manipulation promotes detoxification, reduces swelling, and supports the immune system. MLD provides numerous benefits, including alleviation of conditions such as lymphedema, post-surgical recovery, and chronic fatigue. By stimulating the lymphatic vessels, it aids in the removal of waste products, thus optimizing overall health and well-being. Personalised sessions are tailored to meet the specific needs of each individual, ensuring a holistic approach to wellness.
Schedule Your Appointment
At Anew Massage Therapy, your wellness is prioritised through specialised relaxation, neuromuscular and sports massage techniques & exercise/ mobility prescription. Ana’s commitment is to provide exceptional care, ensuring a seamless scheduling experience. Please take a moment to familiarize yourself with the process, and feel free to reach out with any questions you may have before your visit.
If you have Southern Cross Easy Care Coverage, please advise Ana at the time of your appointment.
Thank you
